Flexing or stretching
Using arms to lift something like a small box.
15) Specificity:
A. Stretching a muscle beyond its usual maximum extension
B. Each muscle must be stretched individually to improve flexibility
C. Slow, controlled movements through a full range of motion, best for warm up
D. Holding stretches for 20 seconds, best for cool down
E. Small but consistent increases in range of motion
16) Dynamic:
A. Stretching a muscle beyond its usual maximum extension
B. Each muscle must be stretched individually to improve flexibility
C. Slow, controlled movements through a full range of motion, best for warm up
D. Holding stretches for 20 seconds, best for cool down
E. Small but consistent increases in range of motion
17) Static:
A. Stretching a muscle beyond its usual maximum extension
B. Each muscle must be stretched individually to improve flexibility
C. Slow, controlled movements through a full range of motion, best for warm up
D. Holding stretches for 20 seconds, best for cool down
E. Small but consistent increases in range of motion
===========
15 - B. you are specifically stretching each muscle
16. - C. Dynamic flexibility is used for warm ups
17. - D. Static stretching is used as part of a cool down
Answer:
the top is right
Explanation:
List the parts of the urinary system and describe the function of each one.
The organs involved in the urinary system are the kidneys, ureters, urinary bladder, and urethra.
The urinary systemremoves out waste materials from the body in the form of urine and also regulates the blood volume along with pressure by maintaining the pH levels and electrolytes.
The Kidneys are the filtering organ through which the blood is filtered and the metabolic waste and extra water are eliminated.The ureters are two renal tubes descending from the kidney that collects the eliminated urine and transfer them into the bladder.The urinary bladder expands to store all the collected urine and contracts to empty urine out.The urethra is a short tube that expels urine out of the bladder.Thus, The organs involved in the urinary system are the kidneys, ureters, urinary bladder, and urethra.
Learn more:
https://brainly.com/question/3963507
Which factors may increase the likelihood of a person using drugs? Select three options.
A. experiencing depression
B. family members using drugs
C. favorite celebrities using drugs
D.having a serious childhood illness
E. occasionally taking over the counter cold pills
i think it is
a.
b.
and c.
There are many factors that may increase the likelihood of a person using drugs. Some of these include experiencing depression, having family members who use drugs, and having favorite celebrities who use drugs. Additionally, having a serious childhood illness or occasionally taking over-the-counter cold pills may also increase the likelihood of drug use.
What is the consequence of depression ?Experiencing depression can be a risk factor for drug use as some individuals may turn to drugs as a way of coping with their negative emotions.
Having family members who use drugs can also increase the likelihood of an individual using drugs, as they may be exposed to drug use within their home environment and may see it as a normalized behavior.
The influence of popular culture, such as favorite celebrities using drugs, can also be a factor in drug use as it may make drug use seem more acceptable or even desirable to individuals.
However, Having a serious childhood illness or occasionally taking over the counter cold pills are not necessarily risk factors for drug use. However, the use of prescription or over-the-counter medication without proper medical supervision can lead to misuse or abuse of drugs, which can in turn increase the risk of addiction and other negative consequences.
Learn more about drug use at:
https://brainly.com/question/29767316
#SPJ5
Which defines the time when you start developing the physical characteristics of adults of your gender?
Adulthood
Adolescence
Endocrine
Puberty
Your answer is Puberty
Medical specialist refer to an unborn offspring from the second month of pregnancy until birth as a
etus is the answer to the question
What does blood carry to every cell in the body?
A) Oxygen and nutrients
B) T cells
C) Bone marrow
D) All of the above
Oxygen and nutrients option A
Blood carry to every cell in the blood
Match these items.
1. commonly accepted social behavior prejudice
2. the influence friends exert upon other friends cliques
3. a brother or a sister manners
4. an unfavorable judgment of a person's character
not based on fact discipline
5. the use of rules and punishment to control behavior peer pressure
6. a small group of friends that ignores others sibling
Answer:
1. Manners
2. Peer pressure
3. Sibling
4. Discipline
5. Cliques
Explanation:
______________a0 development describes mental processes such as information processing, problem solving, and language learning.
psychology is the answer
Answer:
Cognitive
Explanation:
It's right, I just took the test.
How can a person manage weight while being healthy?
A)Exercise less
B)Drink less water
C)eat smaller proportions
D)Eat quickly
WHOEVER GETS THE RIGHT ANSWER WILL GET BRAINLY
c) eat smaller portions
I think so, it makes the most sense to me
what can happen if you go beyond the recommended 150 minutes a week of vigorous-intensity physical activity
You will gain more health benefits because your training the muscles to be under stress.
Which cause of conflict involves punishing another who causes a strong emotion?
prejudice
tolerance
revenge
violence
The cause of conflict that involves punishing another who causes a strong emotion is "revenge," which is the third option as this is an emotion where the person feels hurtful and turns out to take the actions.
What are the different feelings?Revenge is a harmful and negative act that involves punishing someone who has caused a strong negative emotion, such as anger or hurt. It is often used as a way to retaliate against someone who has wronged or hurt us, and it is often driven by a desire for justice or retribution. However, revenge can lead to a never-ending cycle of retaliation and result in serious harm to individuals, families, and communities. Apart from this one feeling, there are many others, such as hatred, love, etc.
Hence, the cause of conflict that involves punishing another who causes a strong emotion is "revenge," which is the third option as this is an emotion where the person feels hurtful and turns out to take the actions.
Learn more about the feelings here.
https://brainly.com/question/28910854
#SPJ3
Revenge is the cause of conflict that entails punishing another individual as a response to a strong emotion they have caused. It is an emotion-driven action that aims to reciprocate pain or harm for perceived wrongs or injustices.
Explanation:The cause of conflict that involves punishing another who causes a strong emotion is revenge. Revenge is a response to perceived wrongs or injustices, where an individual seeks to balance the scales by inflicting pain or harm in return. This is different from prejudice, which is a preconceived opinion not based on reason or actual experience, and tolerance, which implies a fair, objective, and permissive attitude towards those whose opinions, practices, race, religion, nationality, etc., differ from one's own. Violence is a broader term that can be an outcome of conflict but doesn't specifically relate to the punishment due to emotions.
Examples of revenge can involve personal vendettas or retaliation after an emotional trigger such as resentment or anger. This type of conflict spiral can create cycles of violence and is considered a less rational and more emotion-driven response.
Why is it important at assess flexibility both before and during a workout regimenm?
Which is a strategy to eat healthier ?
To eat healthier, small modifications in food preparation, adopting a healthy eating style, and replacing unhealthy habits with healthier ones are crucial.
One strategy to eat healthier is to make small modifications like baking instead of frying, choosing foods with less added sugar, and focusing on natural foods. Another key step is to adopt a healthy eating style that includes a variety of fruits, vegetables, and whole grains while reducing saturated fats and added sugars. Additionally, replace unhealthy habits with new, healthy ones like eating slowly and minimizing distractions.
To set your intensity level, you need to
To set your intensity level, you need to use your maximum heart rate, which is determined by subtracting age from 220.
Hope this Helped
6. Cite 2 benefits of brain development in adolescence.
Adolescent brain development benefits include enhanced cognitive abilities and improved emotional regulation, aiding decision-making and social interactions.
1. Enhanced Cognitive Abilities:
During adolescence, the brain undergoes significant development, particularly in the prefrontal cortex responsible for decision-making, problem-solving, and impulse control.
This maturation leads to improved cognitive abilities such as advanced reasoning, better judgment, and increased mental flexibility. Adolescents become more adept at planning, analyzing situations, and considering the consequences of their actions, which are crucial skills for success in academics, social interactions, and future endeavors.
2. Increased Emotional Regulation:
Adolescence is a time of heightened emotional experiences, but it's also a period when individuals learn to regulate their emotions more effectively.
As the brain develops, adolescents gain better control over their impulses and emotions, leading to improved emotional regulation. This allows them to manage stress, cope with challenges, and navigate complex social situations more skillfully.
Enhanced emotional regulation fosters healthier relationships, reduces risk-taking behaviors, and contributes to overall well-being during adolescence and beyond.
What are possible consequences of not being physically active? Check all that apply. lower metabolism to burn fat greater risk for heart disease decrease in body weight development of high blood pressure increase in blood circulation throughout the body
Answer:
Lower metabolism to burn fat.Greater risk for heart disease.Development of high blood pressure.Explanation:
Being physically inactive or sedentary will increase chances to specific diseases because also increase risk factors. The most common health effects of this lifestyle are cardiovascular diseases, depression, anxiety, diabetes, migraines, high blood pressure, obesity, spinal disc herniation, and others.
All this mainly happens because our body gets more fat, due to the sedentary lifestyle the blood stream and veins will have a higher level of this fat which affects blood pressure, having as a result a heart illness, which are chronicle by the way. Also, the metabolism will worsen in burning fat because the use of energy won't be efficient, the slower metabolism is more fat will be stored, and all this will develop as a circle, one thing gets another.
Answer: a b d
Explanation:
PLEASE DONT GUESS I HAVE TO GET THIS RIGHT!!!!
The Clean Water Act was passed 40 years ago in _______ to protect our water resources.
A. Mexico
B. America
C. England
D. Canada
C is the answer please mark me brainliest
The lat pull-down is a muscular resistance exercise that primarily works which muscle group?
A. Calf muscles
B. Upper back muscles
C. Hamstring muscles
D. Quadricep muscles
If you have the Unit 8 Lesson 4 PEFOUND Test please let me know! :)
The answer is the upper back muscles. Hope I helped!
Answer:
B is your answer. The lat pull-down focuses on the upper back muscles.
Explanation:
This is right! Did the test and this was correct. I'm not actually lying I know a lot of people do when they say that but I'm not.
Which is the best description of fermentation?
a.
the long-term impact of alcohol on the brain
b.
the interaction of alcohol and drugs
c.
the chemical action of yeast on sugars
d.
the effect that alcohol has on the liver
The best description of fermentation is "c. the chemical action of yeast on sugars"
The chemical reaction between yeast and carbohydrates is the best way to describe fermentation. Therefore, the correct option is C.
Yeast, in particular, carries out a metabolic process called fermentation in which carbohydrates are converted into less complex compounds such as alcohol (ethanol) and carbon dioxide. This method is often used in making alcoholic beverages, baking bread, and many other fermentations of foods and beverages. The long-term effects of alcohol on the brain, how it interacts with other substances, and how it affects the liver are all not specifically mentioned in the definition of fermentation.
Therefore, the correct option is C.
Learn more about fermentation, here:
https://brainly.com/question/31279960
#SPJ6
One common trigger of depression is the death of someone who is close to you.
A. True
B.False
A.) true its a common trigger
A.) true its a common trigger
Which of these prices of safety equipment should be worn when painting a ceiling
safety glasses and mouth Gard
The answer would be: Safety goggles
When you're painting a ceiling it's best to wear safety googles to prevent paint from getting into your eye's. If paint get's into your eyes, there might be negative side effects. If you were to get paint into your eyes, flush your eyes out with water for any where from 15-20 minutes.
That being said, to prevent you from getting paint into your eyes. You must have Safety goggles on while painting.
I hope this helps! :)
-LizzyIsTheQueen
What is the most important piece of safety equipment when exercising/playing sports? A) shoulder pads B) knee pads C) mouth guard D) helmet
Answer: D. Helmet.
Reasoning: You'll be more likely to survive and heal from shoulder, knee, and mouth damages. While head or brain damage is common and common for death.
Answer:
Helmet, Gloves, and cleats, and maybe cup
Explanation:
Which eating disorder involves eating a large amount of food and then purging
Bulimia nervosa is the eating disorder in which a person will eat enough food to feel like they'll explode.
Bulimia nervosa is the eating disorder that involves binge eating followed by purging, either by inducing vomiting, using laxatives or excessive exercise. This disorder has significant health risks and is often associated with psychological distress.
Explanation:The eating disorder that involves consuming a large quantity of food, then attempting to compensate for this excessive intake is known as bulimia nervosa. During an episode, the affected individual indulges in binge eating and afterward, resorts to purging. This purging is either done by inducing vomiting or using laxatives. Some may even excessively exercise to compensate for the binges.
This disorder has multiple adverse health effects including kidney failure, heart failure, and tooth decay. Often, people suffering from bulimia nervosa may also experience mental health issues like anxiety and depression and bear a high risk for substance abuse.
Learn more about Bulimia Nervosa here:https://brainly.com/question/32013975
#SPJ12
The breakdown of peptides into amino acids is an example of
Proteolysis is the breakdown of proteins into smaller polypeptides or amino acids. Uncatalysed, the hydrolysis of peptide bonds is extremely slow, taking hundreds of years. Proteolysis is typically catalysed by cellular enzymes called proteases, but may also occur by intra-molecular digestion.
The First one is Catabolism and the Second one is Anabolism.
100% sure that the correct answer.
Once a person quits smoking, which describes a short-term benefit to the cardiovascular system?
A smoker that quits smoking is less likely to have a heart attack than if they continued to smoke. Their is less of a chance of blood clots in the heart.
Once a person quits smoking, there will be many benefits to the cardiovascular system. These include, providing your heart enough blood to pump to your body, leading to better body function and a normal blood pressure rate. Overall, there are many benefits for a person who quits smoking.
Which of the following is a common misperception about STI transmission? A. Some STls can be transmitted by oral contact. B. Some STIs can be transmitted by skin-to-skin contact. C. All STIs require medication or a doctor's treatment. D. All STIs can only be transmitted through intercourse
Answer:
D. All STIs can only be transmitted through intercourse.
you and your friend are having trouble deciding what to do this weekend. You have several options, and all of them have pros and cons. What should you do to protect your health and safety as you have fun
Choose a option that you and your friend will like.
Try trading places and thinking about what the other one wants. So, for example Lily and Ivy want to hangout ,but Lily wants to swim and Ivy wants to go see a movie. So, Lily steps into Ivys shoes and, Lily steps into Ivys shoes and, they think about what to do.
Just think about what the other one wants to do. Go swim in the hot weather or go get an ice cream cone.
break down word LARYNGITIS, display prefix, rootword n suffix if applicable
larynx: larynx ( root) and itis: inflammation of ( suffix ).
What is Laryngitis?
Larynx inflammation is referred to as laryngitis (voice box). Most of the time, it gets better on its own after a week or so.
You typically only need to see your GP if the symptoms are especially severe or if they persist for longer than two weeks because laryngitis frequently gets better rapidly without therapy.
If you or your child has breathing issues, you should get medical care right once.
Therefore, larynx: larynx ( root) and itis: inflammation of ( suffix ).
To learn more about Larynx, refer to the link:
https://brainly.com/question/27008578
#SPJ2
Which advise should be given to a friend who thinks that eating healthy is too hard?
tell them to start out with cutting out all soda for the first month. the second month on top of no soda they should cut out most breads and pastas. the third month they should add on to that cut back sweets to one day a week. they should also eat a protein at every meal and a vegetable throughout the whole process. HOPE THIS HELPS...
Explanation:
Indeed, eating healthy is too hard in a world where unhealthy and full of calories food are available so cheap. High calorie foods are being advertised every now and then, that makes a person want to eat them. But my advise, to the person who thinks that eating healthy is too hard, would be that just make your mind, focus on what you have decided. Once you have decided that you are not going to eat unhealthy, then eating healthy won't be difficult for you anymore. Also, go for some yummy tasty healthy recipes. All healthy foods are not tasteless. Search for the healthy food recipes and just concentrate on your goal of eating healthy. It is just a mind game. If you can control your mind, you will be able to conquer everything.
HIV/AIDS prevention research includes the research
Answer:
How social issues affect the spread of the disease
Explanation:
In the era when we have advanced to such a great extent in the field of health and medical sciences, HIV or AIDS is still considered to be one of the diseases with no known cure except to prevent it.
The reports of WHO state that 16.3 million women, men and children died due to AIDS since early 1980s – when the epidemic started to spread.
One of the greatest research area that revolves around the prevention of HIV and AIDS is the research that focus on Behavioral and social science.
Behavioral and social science research:The main focus of this research involves on the acts that prevent the spread of HIV infection by changing behaviors. For example: It focus that unprotected sex and use of injections contaminated with HIV viruses should be strongly prohibited.
Moreover, it emphasize that the factors that lead to spread of HIV infection like poverty,complacency and low self-esteem should be treated and paid serious attention to.
Hope it help!