How many total calories/day should you eat?

Answers

Answer 1
a women needs to eat about 2000 calories a day to maintain their weight and 1500 calories to lose one pound a week and a man 2500 to maintain and 2000 to lose one pound a week
Answer 2

Answer:

not sure as long they are healthy

Explanation:


Related Questions

The athletic trainer helps athletes avoid injuries and assists in their rehabilitation after an injury. Please select the best answer from the choices provided. T F The athletic trainer helps athletes avoid injuries and assists in their rehabilitation after an injury. True.

Answers

Answer:

True.

Explanation:

THe atheltich trainer is the one that is incharge of overseeing the exercises that a person can endure, and how they can train, he helps the athlete to avoid injuries by moderating and giving proper exercises, as well as helping him recover from injuries.

It is true that an athletic trainer helps athletes avoid injuries and assists in their rehabilitation after an injury.

Who is an athletic trainer?

Athletic trainer is a certified and licensed health care professional who practices in the field of sports medicine.

An athletic trainer performs the following roles:

work with patientsproviding treatment and rehabilitationproviding athletic training coverageconducting coaches' workshops and other sports medicine educational programs

Therefore, it is true that an athletic trainer helps athletes avoid injuries and assists in their rehabilitation after an injury.

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Dehydration due to diarrhea is a major cause of child death in the developing world.

Answers

I would have to say yes on this one

What should be done to treat a second-degree burn? Apply ice to the burn. Apply an ointment to the burn. Cool the burn with cold water.

Answers

you would cool the burn with cold water 
Cool the burn with cold water.
Then apply the ice 

The main function of a mammary gland a female is

lactation

to produce eggs

ovulation

menstruation

Answers

The main function of a mammary gland a female is :

-lactation


your answer is a) lactation.

Which is a TRUE statement about the female reproductive system at puberty?

A.
It begins to release eggs from the ovaries.

B.
It begins to release eggs from the fallopian tubes.

C.
It stops producing hormones.

D.
None of the above.

Answers

A) it begins to release eggs from the ovaries

The three primary purposes are to generate sex hormones, eggs, and a nurturing environment for a fertilized egg to grow into a kid, hence option  A is correct.

What is the female reproductive system?

Its production of gametes called eggs, secretion of sex hormones (such as estrogen), provision of a site for fertilization, the gestation of a fetus if fertilization occurs, delivery of a baby, and breastfeeding of a baby following birth

The uterus is surrounded by two ovaries, one on each side, the ovaries produce progesterone and estrogen as well as eggs.

Therefore, these hormones enable a woman to become pregnant and aid in the development of girls, as part of a woman's cycle, the ovaries release an egg, hence option  A is correct.

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9 10 Describe three strategies that can be used to treat contagious infections.

Answers

-hand washing
- isolation of the infected person
- prescription drug

Via washing hands, covering mouth, sanitizers use, maintaining a safe distance can help the infections can be prevented. Contagious infections hence easily transmitted through air and vectors.

What are contagious infections ?

Contagious infections are the infections that effect the person via the normal contagious agents such as saliva droplets, air etc. Use of proper precautions and  prevention measures can help the infections to halt.  

Infections are the spread basically when the agents of the infections transmitted by the infected reaches the healthy individual.

Therefore, by these steps discussed above one's infections can stop spreading and various other factors as well.

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Definition of psychosomatic

Answers

Answer:

relating to the interaction of your mind and your body

Explanation:

Psychosomatic refers to physical symptoms caused or influenced by emotional or psychological factors rather than by physical illness alone.

Psychosomatic disorders involve physical symptoms that stem from emotional or psychological issues rather than direct physical causes. These symptoms are real and can significantly impact an individual's well-being. Key points include:

Mind-Body Connection: Emotional and mental states can affect physical health, leading to symptoms like headaches, gastrointestinal issues, or chronic pain.Stress and Anxiety: High levels of stress or anxiety can manifest as physical ailments, such as muscle tension or fatigue.Diagnosis and Treatment: Proper diagnosis involves distinguishing between psychosomatic and purely physical conditions, often requiring a multidisciplinary approach.Therapeutic Interventions: Treatment may include psychotherapy, stress management techniques, and sometimes medical interventions to address both psychological and physical aspects.

Which of the following is considered the least harmful to the body?

Answers

Unsaturated fat is the least harmful type of fat for the body, as it can help lower the risk of heart disease and improve cholesterol levels, unlike saturated and trans fats.

Out of the options given unsaturated fat is considered the least harmful to the body. Saturated and trans fats are known to increase cholesterol levels and the risk of heart disease, whereas unsaturated fats, which include monounsaturated and polyunsaturated fats, can help lower the risk of these conditions. Unsaturated fats maintain a liquid state at room temperature and are commonly found in vegetable oils, unlike saturated and trans fats, which are solid at room temperature. Foods rich in unsaturated fats such as fatty fish, walnuts, flaxseeds, and canola oil, provide essential omega-3 fatty acids that are necessary for overall body health.

The ability of a muscle or muscle group to exert force against resistance for a long period of time.


A. Muscular endurance


B. Muscular strength


C. Cardiovascular endurance


D. Strain

Answers

A) Muscular endurance

The BMI range associated with the lowest rate of illness and death is about A. 15–18 in men and 14–17 in women. B. 19–25 in men and 18–25 in women. C. 25–29.9 in men and 24–30 in women. D. 30–34.9 in men and 31–35 in women.

Answers

The correct answer is B. 19-25 in men and 18-25 in women.

This is because the average BMI for a healthy and fit person ranges between 18-25.

BMI basically tell you how fit or unfit a person is by calculating his or her height and weight corresponding to that height.

It is calculated by dividing the weight by your height in metres and further diving the answer again by your height in metres.

(always upvotes)
True or False: It is wise to consider the product's ingredients when making consumer decisions.

A.
True

B.
False

Answers

Yes, of course, that's true. 
It's good to consider ingredients in case of allergens and such.

Explain the difference between identical twins and fraternat twins

Answers

Identical twins have the same genes, so they generally look alike and are the same sex.
Fraternal twins develop when two separate eggs are fertilized by two different sperm.

Blano occurs when the effect of one drug is enhanced by the presence of another drug

Answers

The answer is synergism.

whats the relationship beetwen diet and ostheoporosis

Answers

Whats the relationship beetwen diet and ostheoporosis :

Calcium deficiency and reduced levels of vitamin D are the dietary deficiencies that can be responsible for or aggravate preexisting disease.


How can tight muscles result in back pain?
A.
They contain sensitive nerves that become painful when tight.
B.
They can constrict the nerves in the spinal column.
C.
Tight muscles stretch surrounding tissues and organs.
D.
They improve posture, which results in back pain.

Answers

B. They constrict the nerves in the spinal column.

The tight muscles can result in back pain as they can constrict the nerves in the spinal column. Thus, the correct option is B.

What causes back pain?

Back pain can result when mechanical or structural problems develop in the spine, muscles, ligaments, or tendons in the back. Sprain is an injury to the ligaments which support the spine, this occurs from twisting or lifting improperly. Muscle overuse or strain, due to repetitive motions or Injury to discs, muscles and ligaments can also lead to back pain.

The tight and stiff muscles in the body results in the constriction of the nerves in the body. These nerve constriction takes place in the spinal cord of the body. This nerve constriction leads to poor blood circulation in the whole body which results in back pain.

Therefore, the correct option is B.

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How often do teens need 60 minutes of moderate to vigorous activity?

Answers

We should have at least 1 hour of activity daily!

You can still go to work, although you should not work with food or in food preparation areas, if you have which of the following illnesses?

a. Hepatitis A

b. Shigellosis

c. Typhoid Fever

d. The common cold

Answers

Most of these I would advise you not to handle food with, but the most seriousness of these diseases is Typhoid Fever. Typhoid Fever is obtained by food an infectious person handles. The answer is C. 

Answer:

The correct answer is d. The common cold.

Explanation:

Common cold is the illness in which a person should not work with food or food preparation area because the common cold is an infectious disease caused by viruses which he can easily spread around the people by contaminating food with the virus.

Hepatitis A, shigellosis, and typhoid spread mainly through the fecal-oral route so in these disease good personal hygiene prevents the disease to transmit to others but the common cold can be transferred easily by infected person because the virus can be spread through air by water droplets released by infected person in the preparation area.

Therefore the correct answer is d. The common cold.





According to this multistage fitness test reference chart, what would the maximum oxygen intake be for a person who failed to complete the seventh shuttle run in the fifth level?
A.

26.8 ml/kg/min
B.

28.3 ml/kg/min
C.

30.2 ml/kg/min
D.

31.8 ml/kg/min

Answers

Answer:

D

Explanation:

The maximum oxygen intake for a person who failed to complete the seventh shuttle run in the fifth level is 31.8 ml/kg/min. So, the correct option is D.

What do you mean by Fitness?

Fitness may be defined as the state or condition of any person who is fit and healthy and able to perform daily activities with optimal interpretation, endurance, and strength.

According to the chart, the fifth level sixth shuttle requires 31.8 ml/kg/min of oxygen, so the seventh shuttle requires more or equal to this level of oxygen. And the option given is matched with D.

Therefore, the maximum oxygen intake for a person who failed to complete the seventh shuttle run in the fifth level is 31.8 ml/kg/min. So, the correct option is D.

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Even though there are laws against underage drinking, it still happens quite frequently. Which strategies would help you to avoid being in a situation where underage drinking is occurring? Also, how would you effectively refuse an offer of alcohol? (In at least 100 words)

Answers

To avoid being caught in a situation involving alcohol, say no to large parties that will not have any parents in the house. Another tell-tale sign is when people are secretive about inviting people over so as not to get "ratted out". To refuse alcohol, I would first state that I'm not into drinking in a cool and composed manner so no one will believe I'm planning on reporting them. Then, if they keep persisting, I would tell a white lie that addiction runs in my family and that a family member passed away from drinking, and that I wouldn't want that. If they still persist, I would leave the party or wherever alcohol is present. I hope I helped!

Smoking can put smokers at risk for health problems, but smokers are also subject to social consequences. Write a short letter to a friend or family member, urging them to abstain from smoking, using the social and physical consequences of smoking as the support for your argument.

Answers

Dear beloved friend or family member,
Please quit smoking. It may feel good, but it has negative effects.
Such as lung cancer, chest pains, and nonstop coughing.
It is not good for you no matter which way you point it.
Quit smoking or it will consume and kill you.

Dear Brother, 

I really wanted to write this to urge you to quit smoking, as it can be very dangerous. In fact, more than 16 million Americans live with a smoking-related disease. Not only can smoking cause issues for the smoker, but the chemicals in secondhand smoke can be very damaging to other people as well. Long-term effects of smoking include the following:

increased risk of stroke and brain damageyellow teeth, tooth decay and bad breathpossible hearing losslaryngeal and pharyngeal cancerscontributes to osteoporosischronic bronchitiscanceremphysemaheart diseaseblockages in blood supply that can lead to a heart attackhigh blood pressure (hypertension)stomach ulcersslower healing woundsdamage to blood vessel wallseye cataracts, macular degeneration, yellowing of whites of eyesloss of sense of smell and tasteincreased susceptibility to infection

These are only some of the major consequences that smoking can result in. So please, please try and stop smoking. Not only will it be beneficial for you, but the people around you. 

Sincerely, 

Your sibling.

Personal protective equipment is unnecessary when providing first aid. True or False Personal protective equipment is unnecessary when providing first aid. -is FALSE.

Answers

Personal protective equipment is unnecessary when providing first aid.
-false

This is 100% false ...........................

the need to take a drug in order to avoid withdrawal symptoms is called obsessive compulsion or is it physical dependence?

Answers

Psychological Dependence is the need to take a drug in order to avoid withdrawal symptoms. This would not be considered obsessvie compulsion or physical dependence.

Which food needs time and temperature control for safety a dried pasta be: baked potato C: sliced bread D: uncooked rice?

Answers

 Which food needs time and temperature control for safety a dried pasta be
D:uncooked rice

If Cindy wanted to increase her endurance by taking supplements or drugs, she would be attempting to increase the __________.
A.
uptake of oxygen by red blood cells
B.
release of sugars in the blood stream
C.
uptake of carbohydrates by the body
D.
release of insulin in the body

Answers

A.
The endurance of an athlete is dependent on his or her body's ability to uptake oxygen efficiently, a task carried out by the red blood cells.

Answer:

A.  The endurance of an athlete is dependent on his or her body's ability to uptake oxygen efficiently, a task carried out by the red blood cells.

Explanation:

got it right on the quiz

Food intolerance is when one food comes into contact with another food and their proteins mix, causing an allergic reaction. true false

Answers

False that is the answer

Answer:

false

Explanation:

Legumes are plants that produce:

bacteria
phosphorus
nitrogen compounds
carbon dioxide

Answers

Legumes are plants that produce:


- nitrogen compounds

Answer:

nitrogen componds

Why is it important for your heart to keep oxygen-rich blood seperate from oxygen-poor blood?

Answers

Because oxygen rich blood is able to supply the whole body with the high amount of oxygen that it needs to function

Two people with different body sizes want to compare their strength levels when lifting the same object. For a fair comparison, what should they measure?

Answers

Two people with different body sizes want to compare their strength levels when lifting the same object. For a fair comparison, what should they measure? 
I believe the correct answer for this question is who can lift the longest :)
If you need more additional help, please feel free to leave me a comment below :) 

Answer:

Relative strength

Explanation:

Cause Plato.

List 4 ways you can deal with an angry patient

Answers

1. Remain Calm
2.Be Understanding
3.Conversation
4.Define Your Motive
Being patient.
Staying clam.
Hearing them out.
Take a breath.

Which symptom is a sign of testicular cancer?

darkening of the testicle

sensation of pins and needles

change in size of testicles

increase in hair around testicle

Answers

Which symptom is a sign of testicular cancer?
- change in size of testicles

(Pain or discomfort, with or without swelling, in a testicle or the scrotum,Dull ache in the lower abdomen or groin,Sudden buildup of fluid in the scrotum,Change in the way a testicle feels or a feeling of heaviness in the scrotum....)





An enlarged testicle or a lump or swelling in the testicle is a sign of testicular cancer. Thus option C is correct.

What is testicular cancer?

When the cells in the testicle grow uncontrollably then testicular cancer occurs. Most of testicular cancers begin in the germ cells that produce sperm. Testicular cancer generally occurs in men between the age of 20 to 34. But it can occur at any age including in infants and the elderly.

Symptoms of testicular cancer include the development of a painless lump in the testicles, swelling of testicles, feeling of weight in the testicles, a dull ache or pain in the testicles, or tenderness in male breast tissue.

Cancer in the testicle is treatable. While cancer is always a serious condition, testicular cancer can be treated successfully 95% of the time. The cure rate increases to 98% if the cancer is treated early.

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please please please help me may you please help me write 3 THREE paragraphs on your opinion why kids should bring their phone to school IT HAS TO BE WHY KIDS SHOULD BRING THEIR PHONE YO SCHOOL INCLUDE THE WORDS IN MY OPINION WHERE EVER IN THE PARAGRAPHS Supposecos(/2x) =3/5, cos x =4/5find sin, tan, csc, sec, cot Which of the following would help identify a passage as an autobiography? It is written about the author's personal experience. It reveals the lifetime contributions of an important historical figure. Its emphasis stems from the belief that the author has information worth sharing. It is a brief work of nonfiction that follows a clear organizational pattern. Philip charges $12 to rake the yard she charges $5 per hour to bag the piles of leaves for 2 hours what is the expression Mr. and Mrs. Dursley, of number four Privet Drive, were proud to say that they were perfectly normal, thank you very much. They were the last people you'd expect to be involved in anything strange or mysterious, because they just didn't hold with such nonsense. The excerpt above is from page 1 of Harry Potter and the Sorcerer's Stone by J. K. Rowling. Paraphrase, summarize, and quote the passage above. Be sure to include in-text citations using the MLA style. What process has led to the development of antibiotic-resistant bacteria? a. budding c. natural selection b. selective breeding d. biotic development Whats another name for cytosol How do estuaries compare in terms of production compared to other areas? There is no productivity in an estuary. Estuaries are the most productive of all marine ecosystems. Estuaries are productive, but far less than other marine ecosystems. Estuaries are the least productive of all marine ecosystems How do you use study tools differently at the of the semester? If you pay for $25.00 for purchase which includes 11% sales tax. how much is the sale tax? Igneous rock that is eventually carried away and deposited by natural means is called _____. A. regolithB. metamorphic rockC. lithified rockD. sedimentary rock Which of the following is a factor of 3x3 + 18x2 + 27x? 9x x3 x + 3 x - 3 Free association involves writing down one or two key terms to help you remember more key terms. true or false In the new york seismogram the first p wave was recorded at 9:01 UTC , UTC is the international standard on which most countries base their time . at what time UTC did the earthquake actually occur ? Abby walked 3/4 mile on Saturday and7/12 mile on Sunday. How many miles did she walk in all? A. 5/8 mi B. 5/6 mi C. 1/3 1 mi D. 1/2 1 mi A disability is a physical or mental impairment, illness, or disease. true or false Which of the following characters is of the Capulet house? Abraham Balthasar Romeo Gregory Need help with science!Which of the following statements about radioactive decay is true? a. radioactive decay is the rate at which new atoms form.b. During radioactive decay, atoms break down, releasing, particles or energy.c. the rate of decay of a radioactive element cannot be approximated.d. the number of radioactive atoms in a sample will always remain constant.Which of the following terms refers to the time it takes for one-half of the radioactive atoms in a sample of a radioactive element to decay? a. relative age.b. absolute age.c. potassium-argon dated. half-life what is the distance between 0 and 7/10? the product of two consecutive even positive integers is 782 more than the sum of the two integers. Find the integers Steam Workshop Downloader