consuming inadequate calories or having a deficiency in certain vitamins or minerals is known as

Answers

Answer 1
Consuming inadequate calories or having a deficiency in certain vitamins or minerals is known as undernutrition.


Related Questions

Strong tissue which join bones together are the ______

Answers

Strong tissue that joins/holds together bones is known as ligaments.
Ligaments connect the ends of bones in order to form a joint. 

If four ounces of orange juice contain 50 calories, how many ounces of orange juice will have 175 calories?

Answers

14 ounces of orange juice
50 cal/4 oz= 12.5 cal/oz

175 cal/12.5cal/oz= 14 ounces of orange juice

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Question 3 (Multiple Choice)

Which type of activity can help a person burn more fat?

A) Strength training
B) Cardio
C) Stretching
D) Weight lifting

Answers

Which type of activity can help a person burn more fat?


B) Cardio

The best activity for burning fat is cardio (option B), as it involves aerobic exercises that increase heart rate and breathing, leading to a higher calorie burn compared to strength training or stretching.

The question asks which type of physical activity can help a person burn more fat. The most effective activity for burning fat is cardio (option B), which includes aerobic exercises like walking, running, bicycling, and swimming. These activities improve cardiorespiratory endurance by increasing heart rate and breathing, which helps in burning more calories and therefore fats. On the other hand, activities like strength training and weight lifting (option A and D) are types of muscle-strengthening activities that focus on building muscle mass and increasing muscular strength. While these activities are beneficial for increasing bone strength and muscular fitness, they are less effective at burning fat compared to cardio exercises. Stretching (option C) improves flexibility and the range of motion of muscles and joints, but is not typically associated with fat burning.

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Question 3 (Multiple Choice)

Cooling down is important after exercising to

A) decrease intensity
B) strengthen muscles
C) improve performance
D) prevent injury

Answers

the answer is b, to stregthen muscles

Why is it important to develop your own fitness program and not just use one developed for someone else?

Answers

so that you can have that for you're own health
So that your fitness program will better benefit you. The one someone else made best benefits them.

All foods contain _____.
carbohydrates
fats
proteins
at least one of the above

Answers

at least one of the above

All foods contain at least one of the following macronutrients: carbohydrates, fats, or proteins. These are essential for health, each having different functions within the body, and a balanced diet typically includes a mix of all three.

All foods contain at least one of the above: carbohydrates, fats, or proteins. These three nutrients are known as macronutrients and are essential to human health, each serving different functions within the body. Proteins are vital for the repair and building of body tissues, fats provide a concentrated source of energy and are essential for certain bodily functions, and carbohydrates are the body's main energy source.

Different types of foods provide these macronutrients in varying proportions. For instance, a steak is rich in protein, while pasta provides a high amount of carbohydrates. The balance of these macronutrients in our diet is a topic of much discussion among health professionals, and while there is no one-size-fits-all answer, it is generally agreed upon that a mix of proteins, fats, and carbohydrates is necessary for a balanced diet.

The relative proportion of macronutrients recommended can vary, but the USDA has traditionally recommended a diet higher in carbohydrates, with moderate protein and low fat intake. Nonetheless, individual dietary needs can vary greatly based on factors like age, gender, activity level, and overall health.

Please check my answers because I need to do good at this.
1. When consuming fats the healthiest choice is foods high in?
A. saturated fats B. unsaturated fats * C. trans fat D. cholesterol 2. The body's main energy source should come from what essential nutrient?
A. protein* B. fat C. carbohydrate D. minerals 3. The essential nutrient that serves are the main building blocks for the body is?
A. protein * B. fat C. carbohydrates D. vitamins

Answers

OK so the healthiest choice for the first option will be B) unsaturated fat because it is unsaturated anything saturated is terrible for you. The main energy source will be A) protein because that's simple it gives the most energy to the body.And the last one should be A as well 
a, c, d I think, we just learned about this in school. The questions are a little confusing.


In your opinion, is "avoiding" an effective conflict management strategy? Why or why not?

Answers

In most cases, avoiding is not effective because you cannot get down to the root of the problem. By receiving feedback, you can construct a plan from there to resolve a conflict. However, if you deem a situation too dangerous, by all means avoid whatever or whoever you are having a conflict with. I hope I helped :)

No, it is not an effective conflict management policy as because by dodging one run from the firm truth of the matter. one should face everything as a difficulty and overcome it. The avoidance approach seeks to put off conflict indefinitely. By pausing or neglecting the conflict, the avoider hopes the problem resolves itself without a meeting. Those who actively avoid conflict generally have a low appreciation or hold a position of low power.



If you wanted to be able to run longer or exercise longer you would want to participate in an aerobic exercise to help you increase your endurance.

True
False

Answers

don't think that's true I'd say false

Sandy is always able to make it to the basketball hoop before anyone can reach her. Which skill has she worked on to develop this ability?

A. Agility
B. Reaction time
C. Balance
D. Speed

Answers

Speed because she got there faster than any other player

Answer:

A. Agility

Explanation:

Agility is the ability to change the body’s position efficiently and requires the integration of isolated movement skills using a combination of balance, coordination, speed, reflexes (reaction time), strength and endurance. When you are playing basketball, you need to be aware of all your surroundings and know what is happening in the field. By having agility, you can maintain the ball bouncing, while dodging the other players, and speed to the other side of the court. Basketball is a sport where you need a combination of various skills, therefore, agility is the best answer, because it gathers them all.

Which kind of tumor grows slowly and is surrounded by membranes that prevent it from spreading from the original site?

Answers

The correct answer is benign tumor

They are not dangerous for you since they're not malignant like cancers. They can become dangerous if they become too large over time, but they're not that big of a deal.
Final answer:

Benign tumors are slow-growing and surrounded by a fibrous capsule that prevents them from spreading.

Explanation:

Benign tumors are slow-growing and are surrounded by a membrane called the fibrous capsule that prevents them from spreading from the original site. These tumors do not invade nearby tissues. An example of a benign tumor is a meningioma, which grows on the membranes surrounding the brain and spinal cord.

Learn more about Benign tumors here:

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during resistance training with weights, it is important to? A. hold your breath B. Exercise the muscle to exhaustion C. Use correct posture D. Hold the weight tightly

Answers

During resistance training with weights, it is important to Use correct posture.

So,option C is your answer.

Hope this helps!
Use correct posture, the answer is C.

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Question 5 (Multiple Choice)

Bethany walks on the treadmill at least four times per week to maintain her cardiovascular health. Lately, she has been finding excuses not to exercise and is starting to miss one or two sessions each week. How can she apply the SPORT principles to get her workouts back on track?

A) She can focus on progression by walking slower for fewer minutes on the treadmill.
B) She can take a break from walking for a few weeks in order to prevent reversibility.
C) She can start to lift weights while walking on the treadmill to increase specificity.
D) She can explore other types of physical activity to combat the tedium of her workout.

Answers

The most logical answer out if the options given is D

What statement is true regarding muscle contraction?

Answers

I need the statements to answer this?

which of the following is NOT an effective way of taking charge of your health and wellness

a.) participation
b.) advocation for your health and the health of others
c.) followings the advice of the media
d.) becoming health literate

Answers

Although participation, advocation for your health and the health of others, and becoming health literate are effective ways of taking charge of your health and wellness, C. following the advice of the media is not.
Only you know what is good for your body and health, the media cannot help you there or know what's best for you. Therefore you shouldn't trust it but rather rely on your own intuition.

A person who already has a sexually transmitted infection is more likely
to contract ______.

A. hepatitis B. gonorrhea C. HIV D. syphilis

Answers

I believe its d. syphilis
HIV is basically what a sexually transmitted infection. Its caused from being sexually active etc.

In the year ______, the american psychiatric association determined that homosexuality did not constitute a psychological disorder.

Answers


In the year 1973, the american psychiatric association determined that homosexuality did not constitute a psychological disorder.

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Question 1 (Multiple Choice)

Dynamic stretches are part of an effective warm-up because they can help

A) lubricate the muscles used in the activity

B) decrease cardiovascular difficulty in the activity

C) expand lung capacity for the activity

D) build endurance for the activity

Answers

i the answer is d is the answer

true or false Aerobic exercise increases endurance while anaerobic exercise builds muscle strength.

Answers

True because anaerobic demands oxygen such as if you were weightlifting or sprinting & those things builds muscle.

True, aerobic exercise, including activities like cycling and walking, builds endurance by improving oxygen efficiency in muscles, while anaerobic exercise, such as weight training, increases muscle strength by developing muscle fibers differently for high-intensity tasks.

Aerobic exercises use a relatively high percentage of slow-twitch muscle fibers, which are good for enhancing cardiovascular fitness and muscular endurance. Common aerobic exercises include activities like cycling and brisk walking, which help improve the efficiency of oxygen use in muscles and cardiac muscle performance over time.

On the other hand, anaerobic exercise, which includes activities such as weight training or sprinting, leads to an increase in muscle mass. This is because muscles under anaerobic conditions develop to handle short duration-high intensity tasks. As a result of these activities, muscle fibers gain a larger number of mitochondria and greater energy reserves, allowing for strength gains.

Which of the following is a function of public health policy?
A.
to increase the transmission of diseases
B.
to control outbreaks of diseases
C.
to educate the public to make risky health decisions
D.
to provide vaccinations against diseases

Answers

B is correct! Public health policies are to control outbreaks and prevent transmission!

The answer is b. To control outbreaks of diseases

Which of the following nutrients makes up the largest percentage of our body weight?



Water

Carbohydrates

Fat

Proteins

Answers

The nutrient that makes up the largest percentage of our body weight is water! We are made up of around 75% water!

Correct answer choice is:

A. Water.

Explanation:

Water is the most Essential Nutrient. Nutritionists consume a lot of time examining entire absorbable nutrients, minerals, raw protein and also several divisions of protein. Nevertheless, we usually take for conferred the most essential nutrient, the one needed in the largest quantity by any kind of cattle water. The percentage of water in newborns is much greater, usually about 75-78% water, falling to 65% by one year of life.

One of the best ways to avoid injury while biking is to
A. bike only during the morning hours.
B. make sure that the positions of the bike seat and handles are appropriate for your height.
C. pedal as quickly as possible when attempting to go uphill.
D. continuously switch gears so that you don't add stress to your muscles.

Answers

B is the correct answer. A- Biking during all periods of the day can be potentially dangerous, C- It is dangerous to peddle too quickly; you could lose control of the bike,D- continually swithching gears make it dangerous because your wheels will eventually become messed up and potentially dangerous. 

Answer:

The answer is B. Make sure that the positions of the bike seat and handles are appropriate for your height.

Explanation:

Explain how a mother and a father with two eyes can have one eyed offspring.

Answers

Final answer:

Genetic conditions like aniridia, where individuals lack irises in their eyes, demonstrate how genetic inheritance can result in offspring with distinctive traits such as one eye. Recessive X-linked traits in genetics show specific inheritance patterns, influencing the likelihood of expressing certain conditions in offspring.

Explanation:

When considering how a mother and a father with two eyes can have offspring with only one eye, we could be talking about a genetic condition where aniridia is involved. Aniridia is a condition in which individuals lack irises in their eyes, potentially leading to what might appear as a 'one-eyed' effect, though it isn't true cyclopia. This condition in humans is caused by the inheritance of a single mutant version of the aniridia gene. The cross between parents carrying different genetic traits can result in various phenotypic outcomes in their offspring based on inheritance patterns.

In a genetics context, when a cross occurs between a white-eyed male and a female that is heterozygous for red eye color, the result is a specific ratio of offspring. In humans, recessive X-linked traits, such as color blindness or hemophilia, show a pattern where male offspring are more likely to express the trait due to the inheritance of the X chromosome from the mother and a Y chromosome from the father. If a female is heterozygous for a condition, she may pass the trait to half of her sons, who will express the condition, while her daughters may carry the condition.

Hypertension is NOT a type of cardiovascular disease. True. Hypertension is NOT a type of cardiovascular disease.

Answers

Hypertension is a cause for cardiovascular diseases, like a coronary heart disease. 

The answer is FALSE. . .

At the __________, the light rays convert to electronic impulses and the optic nerve transmits them to the brain.

Answers

The retina; more specifically the photoreceptors which are specialised cells in the retina.

Which of the following is most likely to result in personal harm or injury during physical activity?

Answers

using damaged and broken equipment if that in your choices

Everyone has responsibilities, or tasks they are obligated to accomplish, like homework, chores, or other work. Everyone also has leisure activities, or activities they do for enjoyment in their free time, like reading, watching television, or playing sports. How do you balance the time you spend fulfilling responsibilities and the time you spend on leisure activities?

Answers

Basically the important responsibilities will always have to come first as that is just life, we all have responsibilities, the key to making the most of life though is actually making sure we don't take on too many responsibilities and use our leisure/free time wisely doing things we want to do and enjoying the things in life that are stress free. Finding that balance isn't always easy but think of your leisure time as rewards to yourself for all the hard work you do with your responsibilities and make sure you use them to your advantage. Don't overdo your leisure time and neglect your responsibilities but also don't overwork yourself and leave no time for pleasure.

We need to balance the time for both fulfilling responsibilities and leisure activities through time management.

What do you mean by Leisure activities?

Leisure activities may be defined as the activities that we engage in for reasons as varied as relaxation, competition, or growth and may include reading for pleasure, meditating, painting, and participating in sports.

Everything is important in daily life. Responsibilities take more time while we do not have any time for leisure activity. This may affect your physical health and happiness. Both are an essential part of your life. Like a bicycle can not run with one wheel only. All this is only possible when one must follow a timetable and focuses on time management.

Therefore, We need to balance the time for both fulfilling responsibilities and leisure activities through time management.

To learn more about Time management, refer to the link:

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What is nurturing and how is that communicated?

Answers

Nurturing is when you care for something and help it grow. Basically to nurture is to cherish 
its the way of looking after/nurturing helps to grow healthy

Resources to learn about stis

Answers

The best recourses for this area the CDC or any official web page, published books on this also work. Wiki works but be careful

______the results of sweat being allowed to sit on bacteria-crowded areas of the skin

Answers

body odor would cause bacteria to sit on areas of the skin

Answer:

Body odor is the result of sweat being allowed to sit on bacteria-crowded areas of the skin.

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